Other Class
Feldenkrais Method
Date: 29 Oct 2022
Time: 10:00 - 12:30
Where: SLT Fire Station
Ages: All ages
Price: £30 / £25 conc. / PWYC
The Head, Spine and Pelvis Connection
Increase flexibility and wellness with Jenny Hill
When the head and pelvis are more clearly aligned and in better relationship with each other, our posture is better, the spine gets naturally longer and more mobile, the ribcage gently expands creating more space for the lungs and the heart to live. The abdominal viscera also has more space for health and vitality.
Simultaneously, this allows our entire 'system' to connect to the ground more clearly, enabling us to feel both more energised and calmer.
Whilst the standard price is £30 / £25 concession, if finances are a strain you can pay what you can.
If you have questions or to book, please visit Jenny's website via the button below.
This event is not run by South London Theatre, in the event of any issues or questions please contact the event organisers directly.
